Raising your Frequency – The Law of Attraction.

I’ve been talking a lot lately, and I do more so at the workshop, about raising your frequency. The world is soaked with information these days about the Law of Attraction and I think in some ways because of that people take it with a pinch of salt. It’s become almost like something that is referred to as a saying like “Sticks and stones may break my bones but names will never hurt me,” for example. The fact of the matter is it’s impossible for a name to hurt us. It actually is. However; if someone calls us a name or critisises us do we feel hurt? Yes we do. However; we know on some level that we are not being hurt but what is being said but rather we are hurting ourselves by being at the effect of what is being said. In short we are giving our power away. We are in charge of how we feel ultimately. We are so used to hearing the saying that we’ve totally forgotten the profound reality of what is being said. So how do we take charge? It takes practice.

Lets take the law of attraction. I like to talk about it in this way. We are always attracting whether we like it or not depending on the frequency we are operating at in any given moment. Lets say on a scale of 1-10, one being a very low frequency, we have little energy, the world looks gloomy to us, we feel that nothing is working out and we feel a little dejected. How do we go out into the world from this place? Introverted, closed off, unsure, uncertain, neutral and monotone in our interactions.The energy we are putting out into the world is attracting what comes back. And what we attract back is 100% things and experiences that exist on that same frequency. No more or not less. All the time. Everytime.

If our frequency is high. We are abundant, our interactions are playful and sharing and giving and we excited about life. What happens is that we will then attract all the things that exist on that frequency. Look back at your experience and you will have all the evidence you need that this is the case.

When you are on a shoot, or lets say at a wedding? What frequency are you operating on? Mostly I would say people are operating at about a 5-6. Operating above your default frequency is uncomfortable as it takes pushing thru your comfort zone. It takes stretching yourself in a sense and moving in the direction of being the kind of person you want to be.

The law of attraction isn’t some old wives tale. It’s a fact of life.

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics”.

Albert Einstein.


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